Intra Yoga Therapy: yoga classes, workshops & private yoga therapy in Boston, MA Boston-based Yoga Therapy for relief from anxiety, depression, chronic tension/pain, trauma symptoms, grief, body image/eating issues and other mind-body challenges. Providing individual 1-on-1 sessions as well as dynamic yoga classes and personal growth workshops in Boston, Massachusetts. Specializing in blending embodied mindfulness and dialogue in the tradition of Phoenix Rising Yoga Therapy.